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Yoga Session

EXPLORE THE POSSIBILITIES

Welcome to Wellness After Dark

Are you done checking the boxes, and ready to step outside your box? It's Time to Get Out of Your Own Way. We can help you push past your limits, lean into your flexibility, and explore your unlimited potential

WELLNESS AFTER DARK FEATURED SERVICES

Yoga Stretch

Coaching

1 Week

Practicing Yoga

Virtual Yoga Classes

1 Week

About
About Tesha About Tesha.jpg

I'm Tesha Crockett-Gibson,

and I have spent the last 20 years dedicating my life to the health and wellness of others. Through innovative wellness programs, I have had the privilege of enhancing workplaces and enriching the lives of employees. Armed with a Doctor of Health Sciences (DHSc) degree and an Associate Certified Coach (ACC) certification, I blend academic knowledge with hands-on expertise to champion health and well-being.

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In my quest to spread wellness, I wear many hats. I'm an HR coach, a Health and Wellness coach, a yoga instructor, a speaker, and a wellness consultant. I'm also the proud founder of Wellness After Dark, a sanctuary devoted to holistic well-being. My experience spans health promotion, positive psychology, and behavior change, cultivated through various roles in non-profits, entrepreneurial ventures, government agencies, healthcare settings, and higher education institutions.

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My deepest passion lies in creating environments where clients can build resilience, redefine their boundaries, and explore their inner selves. Whether through one-on-one coaching, training programs, or wellness workshops, my ultimate goal is to help others achieve overall well-being and personal growth.

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JOIN WELLNESS AFTER DARK COMMUNITY

Become your best self with the help of our strong community.

Wellness After Dark is a wellness enthusiast who is here to help you reach goals and create the life you want and deserve.

SERVICES

I believe that each person is put on this earth with a purpose greater than themselves, and we help people to embrace their resilient mindset, redefine their boundaries, and explore their inner workings to find that purpose.

Contact

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